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Move and Flow classes

 

Please note: Move and Flow Classes are unavailable at this particular time. Please stay tuned for updates. 
 

 

 

 

 

 

 

 

 

 

Increase your mind-body connection and journey to inner stillness together. 
 

"I look forward to sharing these classes with you, as we connect to the breath, connect to the body and find a place of ease, internal balance and energetic flow." -Erin 
 

Classes are suitable for every body and level of fitness. Please bring a yoga mat, water bottle and a warm jacket for after the class.

To book your place, please head to Book Online.

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