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Move and Flow classes
Please note: Move and Flow Classes are unavailable at this particular time. Please stay tuned for updates.
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Increase your mind-body connection and journey to inner stillness together.
"I look forward to sharing these classes with you, as we connect to the breath, connect to the body and find a place of ease, internal balance and energetic flow." -Erin
Classes are suitable for every body and level of fitness. Please bring a yoga mat, water bottle and a warm jacket for after the class.
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To book your place, please head to Book Online.

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